September 10, 2016

Keep Your Breasts Healthy With 5 Natural Ways

Breasts healthy and beautiful is the dream of all women. However, the breasts may lose its beauty due to various reason, such as age aging, weight changes, pregnancy and breastfeed.


Keep Your Breasts Healthy With 5 Natural Ways


Some diseases can also attack the breasts, such as tumors and breast cancer. Therefore, it is important to keep up breast health. And here are 5 ways and tips that following to care your breasts to keep it beautiful and healthy.

1. Yoghurt

Yoghurt works as an anti-fungal and moisturizer. Yoghurt can also be used to treat breast to moisturizer and prevent infections, especially good for women who breastfeed.

How to use : Apply yoghurt in the breast with a gentle massage. Let stand and wait for 15-20 minutes, then wash or take a shower with a mild soap.

2. Eggs and cucumber

Eggs are rich in vitamins A,D,B6,B12, as well as minerals such as calcium, sodium, potassium, and iron. All these vitamins are helpful resources to strengthen the tissues and ligaments of the breasts, so the breasts become tighter.

Cucumber contains antioxidants, beta-carotene, alpha-carotene, and lutein, which is great for detoxification. Detox useful as free radical scavengers, while rejuvenating skin cells. Cucumber also works as a toner that can help tighten the skin.

How to use : Take a half cucumber and 2 egg yolks. Mix well, then apply on the breast. Let stand and wait for 30 minutes, then rinse with cold water. Do this treatment 2-3 times a week to keep your breasts healthy.

3. Aloe vera

Aloe vera is a good antioxidant to prevent skin damage. In addition, aloe vera is beneficial to increase collagen production, so that it can be used to treat breast so taut and supple.

How to use : Take aloe vera gel and blend until smooth. Apply on the breast by massaging gently with circular movements for about 10-15 minutes. Then, rinse with cold water. Do this treatment 4-5 times a week to get maximum results.

4. Ice milk

Ice milk (frozen milk) can be used to treat breasts.

How to use : Take a bowl of frozen milk, used to massage the breast gently. Remember, the breasts are sensitive, so do it gradually. This is useful for softening the breast, breast skin lightening, and tightening sagging breasts. This breast treatment can also be performed on pregnant women, to avoid the appearance of stretch marks.

How to use : Apply liquid milk in the breast using a cotton swab. Let stand for 30 minutes, then wash with warm water.

5. Almond oil

Almond oil is rich in vitamin E, that is beneficial to stimulate the growth os skin cells as a replacement for the dead skin cells. Almond oil also at the same time keep up the elasticity of skin tightening.

How to use : Take a few drops of almond oil, apply to the breast with a gentle massage. This massage effect will also improve blood flows, so that the breast will be more healthy.

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